Anxiety & stress

 

Anxiety is a broad term, and may apply to many different situations.

The symptoms can range from the unpleasant to the severe, with panic attacks and stress related anxiety being a lot more common than you might expect, particularly in work environments.

People can suffer anxiety at any time and for any reason.

It can be quite specific to a certain area of life or quite broad, in the sense that they may just feel anxious or stressed throughout the day without being able to tie it down to a specific situation.

It can be triggered by a particular event or trauma, or often a steady build up of pressures can lead to wide spectrum stress and anxiety, but whatever you have I can help you to get back in control.

A common example is social anxiety. A person may have difficulty looking another in the eye, struggle to speak to a stranger, or socially, suffer from blushing, excessive perspiration, dizziness or many other symptoms. sufferers often find that they feel annoyed at themselves, get angry that they think they should be able to control it, and frustrated at their own body. Often finding that the more they get worked up about a situation the worse it gets, and the spiral goes on from there.

Other common anxieties include open spaces, fear of losing the people thay love, intellectual anxiety including work and exam stress, driving test anxiety, major life events, home life, getting divorced or married to name but a few.....

Whatever anxiety you have hypnotherapy can help you to get back feeling confident and in control.

Hypnotherapy can make a huge improvement to any stress or anxiety, as with emotional issues in general.

Treatment usually involves a number of sessions to get to the root of the issue, but as a general rule clients visiting for anxiety start to feel improvement after even session 1.

 

So if anxieties or stress is making your life uncomfortable don't suffer in silence, come and  do something about it, chances are it will be a lot quicker and easier to sort out than you might expect.

You can call me to discuss on 07727120604, use the enquiry form below, or to book an appointment call Walsingham reception on 01872 263163

or The Therapy Room Bodmin 0120876009

Remember to tell reception it is to see Em as there are a number of therapists who practice from the clinic.

anxiety and stress,driving test nerves, anxiety treatments in Truro Cornwall, using hypnotherapy. Hypnotherapy is an extremely useful tool in the treatment of anxiety and stress. EM-Hypnotherapy available at St George's Natural Therapy Centre in Truro Cornwall is a fast effective treatment for anxiety and stress. Anxiety and stress at home or in the workplace is common, but easily treatable using hypnotherapy available here in Truro

anxiety and stress, treatments in Truro Cornwall, using hypnotherapy. Hypnotherapy is an extremely useful tool in the treatment of anxiety and stress. EM-Hypnotherapy available at St George's Natural Therapy Centre in Truro Cornwall is a fast effective treatment for anxiety and stress. Anxiety and stress at home or in the workplace is common, but easily treatable using hypnotherapy.

anxiety and stress,driving test nerves, anxiety treatments in Truro Cornwall, using hypnotherapy. Hypnotherapy is an extremely useful tool in the treatment of anxiety and stress. EM-Hypnotherapy available at St George's Natural Therapy Centre in Truro Cornwall is a fast effective treatment for anxiety and stress. Anxiety and stress at home or in the workplace is common, but easily treatable using hypnotherapy available here in Truro

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